About Katrina

Katrina DesRochers holds a Master’s-level education in Spiritual Care and Psychotherapy and is a Certified Child Life Specialist in Pediatric and Family Psychosocial Care.

She brings over sixteen years of experience supporting:

• First responders

• Children and families

• Women, mothers, infants

Her work focuses on stress release through nervous system regulation, trauma recovery, and somatic processing.

What Katrina Helps With

Katrina supports individuals and families navigating:

• Major life transitions

• Trauma recovery

• Chronic stress or burnout

• Symptoms of anxiety, depression or shut down

• Medically unexplained symptoms of stress or pain

• Acute and chronic illness

• Grief, or loss

• Fertility psychosocial alignment, pregnancy, childbirth preparation, postpartum transitions

• Nervous system regulation and trauma release support for both mothers and infants

• Maternal identity changes and maternal wellbeing

• Child therapeutic play and family stress management coaching

She also supports individuals who want to optimize psychosocial alignment to prepare for:

• Surgery or injury healing recovery optimization

• Family fertility optimization

• Aiming to reduce fears, phobias or stress responses that affect confidence, vitality, daily living and relationships to self, others and life

Her Approach

Katrina blends experience from several fields:

• Hospital-based clinical care

• Community private practice

• Aviation industry environments

• First responder healthcare

• Over a decade of family life coaching

Her work integrates:

• Somatic (body-based) processing

• Brainspotting and EMDR training

• Nervous system regulation

• Spiritually integrated psychotherapy

• Contemporary clinical knowledge

• Indigenous and global healing traditions that recognize the connection between mind, body, and spirit

• Decolonial focus

• Heart and compassion-centered care

This approach helps individuals gently identify and release patterns of stress held in the body.

What Sessions Are Like

Sessions with Katrina are:

• Integrative and holistic

• Supportive and compassionate

• Interactive, co-collaborative and often playful and light-hearted

• Focused on nervous system relaxation and regulation

• Designed to help the body safely release stored stress patterns

• Culturally-sensitive and individual theological or spiritual perspectives welcome

Many individuals report experiencing:

• Renewed energy

• Greater clarity

• Improved emotional balance

• A deeper sense of calm and connection

Support for High-Stress Lives and High-Pressure Professional Roles

These individuals often seek support when experiencing:

• Stress or trauma recovery

• Burnout

• Chronic stress

• Feeling mentally or physically “blocked”

• Spiritual emerge/life transition stress

• Existential crisis

Her work helps people of all ages reconnect with the mind–body relationship, restore sustainable energy, and strengthen focus.

Katrina also works with:

• High achievers to streamline time, efficiency and productivity

• Athletes to optimize psychosocial performance

• Creatives/Entrepreneurs to channel artistic holistic flow freely and aligning with a supportive growth and abundance mindset

How the Transpersonal Healing Helps

Katrina supports individuals in gently identifying and releasing unconscious stress patterns such as:

• Survival responses in the nervous system from long periods of high stress or trauma related incidents

• Chronic tension in the body

• Protective patterns linked to burnout or overwhelm

This work is not about reliving painful experiences or forcing breakthroughs.

Instead, it focuses on working with the brain and body in a way that feels:

• Safe

• Practical

• Respectful of the body’s natural timing for healing

What Happens When the Nervous System Regulates

As regulation improves, many individuals notice:

• Clearer thinking

• Improved health outcomes

• Reduced emotional reactivity

• Increased energy

• Sharper decision-making

• Increased compassion

• Improved relationships with self and others

• Confidence that feels natural rather than forced

A Different Way of Healing

Many people describe this work as finally understanding why they felt stuck.

The process often allows healing to unfold in a way that feels natural, supportive, and sustainable.

Healing begins at The Root Of It — from the inside out.

About Katrina Katrina DesRochers holds a Master’s-level education in Spiritual Care and Psychoth... Read More